Quote for Today – Kindness

Guard well within yourself that treasure, Kindness

Know how to Give without Hesitation,

how to Lose without Regret,

how to Acquire without Meanness

 – – George Sand

 

Consideration of the Day – Gratitude

Gratitude can be an incredible healing process.  Shifting your perspective from negative self-talk and judgement to appreciation and gratitude can change your field of grace.  Here are some ways that I have found helpful in practicing gratitude:

• Keep a Gratitude Journal – make a contract with yourself to find three things you are grateful for every single day
• Look for beauty in the details – a blooming flower, the scent of lilacs on a spring day, a welcoming sunrise.
• Tell uplifting stories
• Practice random acts of kindness
• Tell those you love that you Love them
• If you catch yourself with feelings of frustration or anger, look for the blessing  (for example, someone is on their cell phone and runs a red light – bless and feel the gratitude that an accident was avoided . . .don’t give away your energy by feeding the anger)
• Start and end each day with a prayer of gratitude

What ways to you spread gratitude?  How has feeling gratitude impacted your life?

 Blessings and Grace to all,

*Angela

Quote of the Day – Forgiving

I can have peace of mind only when forgiving rather than judging

 – – Gerald Jampolski

Quote of the Day

A ritual allows us to participate in the enactment of a myth. 

One prepares internally to move with the image and the transcendent comes through.

 – – Joseph Campbell (Thou art That)

Quote of the Day – Authentic Self

The greatest accomplishment in life is to be who you are,

and that means to be who God intended you to be when he created you.

 – – Thomas Keating

Quote of the Day – Forgiveness

 Forgiveness is Alchemical…

It turns the lead of your ego into the gold of Your Soul

– – Caroline Myss

Quote of the Day – Highest Potential

What special gift do you bring to this world?

How can you be of Service?

What one thing can you do today to make someone else’s life better?

Likely, these are all aspects of your Highest Potential or Sacred Contract

We are what we ingest

What we ingest . . .

Environmentally, Spiritually, Emotionally, and Physically

can and will affect our body’s homeostasis (well-being) as well as our immune system.

– Michael

Quote for the Day – Experience

Experience is that marvelous thing that enables you to recognize a mistake when you make it again.

                  – – Franklin P. Jones

Quote for the Day

A good friend will come and bail you out of jail…

but, a true friend will be sitting next to you saying,

 “Wow…that was fun!”